Programs and Schedules | Dinosaurvalley.com
Programs and Schedules

Search Our Site

Schedule: To download our detailed monthly schedule for the HCM Lifestyle Fitness Studio, click here and then click the Schedule button.

Fees: To download our detailed program pamphlet which includes instructor names, registration deadlines & programs fees, click here .

Drop-in Classes (included with membership):

Keeping Up Fitness

Vinyasa Yoga with Jenn Wright

C.O.R.E. Cycling

Drop-in sports (included with membership):  

Pickleball: Tue, Thu & Sat | 9:00AM - 11:00AM, Mon & Wed | 7:00PM - 9:30PM 

55+ Shuffleboard: Fri | Sept 22 - Dec 15 | 10:00AM - 12:00PM 

Basketball: Wed & Fri | 5:00PM - 9:00PM, Sun | 12:00PM - 4:00PM

Volleyball: Thursdays | 7:00PM - 9:00PM 

Floor Hockey: Mondays | 6:00PM - 9:00PM 

Badminton: Fri | 6:00PM - 9:00PM

Partnerships: 

Free Family Indoor Play Time

Parent Link - Play & Roll (drop -in)

Toonie Walk