Chair Yoga | Dinosaurvalley.com
Registered Classes

Chair Yoga

Our Chair Yoga, formerly named 55+ Yoga, is a gentle beginner's class with the option to use a chair for stability or to do the poses seated rather than on the mat. This is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even those with mobility issues or those who aren't flexible can safely do the poses. Yoga is an excellent way for the 55+ crowd to loosen & stretch painful muscles, reduce stress & improve circulation.  

​Dates Instructor: Jenn Wright

Session 1
Wednesdays: January 22 - March 4*
Session Duration: 6 Weeks
Cost: $49.60 Member | $57.10 Non-Member
*No class Feb 19

Session 2
Wednesdays: March 18 - April 29*
Session Duration: 6 Weeks
Cost: $49.60 Member | $57.10 Non-Member
*No class April 15

Session 3
Wednesdays: May 13 - June 17
Session Duration: 6 Weeks
Cost: $49.60 Member | $57.10 Non-Member

Minimum # of Registrants: 6
Maximum # of Registrants: 16

Badlands Community Facility - HCM Lifestyle Fitness Studio 
Event Times
9:30AM - 10:30AM
Registration Deadline
Session 1: Wednesday, January 15, 4:00PM
Session 2: Wednesday, March 11, 4:00PM
Session 3: Wednesday, May 6 , 4:00PM

 Please note, classes may not run due to lack of registered participants (minimum participants must be met). Cancellation Notice: Program dates, times & fees are subject to change. Call 403-823-1370 for class cancellations & changes or programs@dinosaurvalley.com

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