Gentle Yoga | Dinosaurvalley.com
Registered Classes

Gentle Yoga

Gentle yoga is perfect for people who want to try yoga for the first time or for those who are looking for a softer approach to their practice. In this class, we will combine gentle yoga poses with breathing exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind. Everybody is welcome to practice yoga in this supportive environment. No yoga experience is required. Gentle yoga will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this class, we will take our time to get into postures focusing on the basics. 

​Event Details Instructor: Jenn Wright 

Session 1
Fridays: January 24 - March 6*
Session Duration: 6 Weeks
Cost: $49.60 Member | $57.10 Non-Member
*No class February 21

Session 2
Fridays: March 20 - May 8*
Session Duration: 6 Weeks
Cost: $49.60 Member | $57.10 Non-Member
*No class April 10 & 17

Session 3
Fridays: May 22 - June 26
Session Duration: 6 Weeks
Cost: $49.60 Member | $57.10 Non-Member
Event Times
5:30PM - 6:30PM
Registration Deadline
Session 1: Friday, January 17, 4:00PM
Session 2: Friday, March 6, 4:00PM
Session 3: Friday, May 15, 4:00PM

Please note, classes may not run due to lack of registered participants (minimum participants must be met). Cancellation Notice: Program dates, times & fees are subject to change. Call 403-823-1370 for class cancellations & changes or programs@dinosaurvalley.com" 

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